medicina57巻7号

2020年06月発行

特集 運動・スポーツ×内科—内科医に求められるスポーツ医学とは

運動・スポーツ×内科　総論

運動・スポーツのライフステージ別効果

著者： 國友耕太郎¹

所属機関： ¹国立病院機構熊本医療センター総合診療科

ページ範囲：P.1062 - P.1065

文献概要

Point
◎座りがちな生活による運動不足が原因で，心疾患や糖尿病，認知症，一部のがんを発症しやすい．
◎幼児期から青年期は，発育発達を考慮する必要がある．
◎座位を頻繁に中断して，立ち上がって動くことは重要である．

参考文献

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