medicina61巻6号

2024年05月発行

特集 睡眠にまつわる疑問にすべて答えます！—あなたの患者の睡眠中に何かが起きているかもしれない よく聞かれる睡眠に関する諸問題

医師の睡眠について研修医，若手医師が知っておくべきこと—睡眠時間確保のための方策

著者： 井上令一¹ 河合真²

所属機関： ¹三沢米空軍基地病院 ²スタンフォード大学精神科睡眠医学部門

ページ範囲：P.945 - P.949

Point
◎バーンアウトによる医療ミスを防ぐには，労働時間の削減とともに睡眠時間の増加が必要である．
◎睡眠時間を確保するため，予定を見直す．
◎午睡/仮眠で眠気対策とヘルプを求める勇気が必要である．

参考文献

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