理学療法ジャーナル57巻8号

2023年08月発行

特集 睡眠と理学療法の深い関係

睡眠の科学—睡眠研究の最前線とリハビリテーションへの応用の可能性

著者： 岡部雄斗¹² 林直子² 稲富宏之¹ 林悠²³

所属機関： ¹京都大学大学院医学研究科人間健康科学系専攻 ²東京大学大学院理学系研究科生物科学専攻 ³筑波大学国際統合睡眠医科学研究機構

ページ範囲：P.900 - P.907

Point

●レム睡眠とノンレム睡眠のそれぞれが身体や脳の健康維持に重要であると考えられる

●「恒常性制御」と「体内時計」の2つの要因によって，睡眠へ移行しようとする「睡眠圧」が決まる

●レム睡眠とノンレム睡眠を制御する脳部位や脳内物質が徐々に明らかになりつつある

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