理学療法ジャーナル57巻8号

2023年08月発行

特集 睡眠と理学療法の深い関係

—睡眠障害と理学療法—寝返りと睡眠の関係

著者： 山口正貴¹

所属機関： ¹東京大学医学部附属病院リハビリテーション科

ページ範囲：P.935 - P.940

Point

●疼痛や身体機能低下は睡眠の質・量の低下，睡眠中の寝返りの少なさに関係がある

●睡眠中の寝返りの役割や特徴を理解する

●睡眠中の寝返り回数を増やすために，睡眠環境と身体機能の2点からアプローチする

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