BRAIN and NERVE－神経研究の進歩68巻7号

2016年07月発行

増大特集 認知症の危険因子と防御因子

運動・身体活動による認知症予防

著者： 島田裕之¹ 牧迫飛雄馬¹ 土井剛彦¹

所属機関： ¹国立長寿医療研究センター老年学・社会科学研究センター予防老年学研究部

ページ範囲：P.799 - P.808

文献概要

運動や身体活動と認知機能や脳の健康との関連は，縦断研究やランダム化比較試験によって明らかにされてきた。ただし，軽度認知障害を有する高齢者に対する運動効果は十分明らかとなっていない。今後は，大規模ランダム化比較試験によって軽度認知障害を有する高齢者に対する運動や身体活動の効果を明らかにするとともに，複合的な介入の効果を確認する必要がある。また，適切な運動期間，頻度，強度を検討する必要がある。

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